MMA (Mixed Martial Arts) is a full-contact combat sport that combines techniques from various martial arts disciplines, including striking and grappling. Competitors use a wide range of fighting styles, such as:

• Boxing: Focuses on punches, footwork, and head movement.
• Muay Thai: Known for strikes using fists, elbows, knees, and shins.
• Brazilian Jiu-Jitsu (BJJ): A ground-based fighting style focusing on submissions and joint locks.
• Wrestling: Involves takedowns, clinch work, and control on the ground.
• Judo: Emphasizes throws and submissions.

MMA fights typically take place inside a cage or a ring, often called an “octagon.” Fighters aim to either knock out their opponent, force a submission, or win by points. The sport is regulated, with rounds (usually 3 or 5), weight classes, and safety rules like restrictions on certain strikes.

MMA rose to global prominence with the creation of the UFC (Ultimate Fighting Championship) in the 1990s, which remains the largest organization in the sport. Today, MMA is a worldwide phenomenon, blending athleticism, technique, and strategy.